11 Ways To Increase Milk Supply
#1 Increase Breastfeeding / Pumping Probably the best way to increase milk supply is to increase the number of times each day and each night that you are breastfeeding or pumping or both. Here are some...
View ArticleHow To Pasteurize Breast Milk
This home method mimics the same process that milk banks use to pasteurize milk from donors. You’ll need glass bottles for pasteurizing the breast milk such as the 8 ounce Evenflo Classic Glass bottle...
View ArticleProducing Enough Milk?
Measure Your Milk Production And Find Out! You won’t truly know if you are producing enough milk until you find out exactly what your daily milk production is. Fortunately there are two tests that you...
View Article4 Common Mistakes That Lead To Low Milk Supply
There are several common mistakes that moms make that reduce the number of feedings or leaves milk in the breasts, both of which will result in lower milk supply. They are: Feeding on a Schedule Giving...
View ArticleFoods That Decrease Breast Milk
There are several foods, herbs and substances that decrease breast milk supply. Have you had a significant amount of one or more of these recently? If so, stop and watch your milk supply return. Sage –...
View ArticleReglan And Breastfeeding
Metoclopramide (Brand names: Reglan, Maxeran, Metozolv ODT, Maxolon) This drug is FDA approved to treat nausea and vomiting associated with conditions such as radiation poisoning, infection and...
View ArticleLow Milk Supply And Your Next Baby
Preparing For Your Next Baby When You Have Struggled With Low Milk Supply In The Past If you have struggled with low milk supply with one or more previous babies, you probably know there is a good...
View ArticleBaby Crying at the Breast
Baby Crying at the Breast, Is It A Sign Of A Decrease In Milk Supply? A baby crying at the breast can be deeply upsetting and frustrating for any mom. What should be a blissful event is shattered by...
View ArticlePumping Problems: Pumping Little or No Milk
Does Pumping Little, or No Milk Mean You Have Low Milk Supply? It can be very discouraging to sit down at your breast pump and have a pumping problem like getting little or no milk. It’s probably the...
View ArticleFood For Breastfeeding: Which Foods to Avoid & What Foods to Eat
Why Food Matters for Breastfeeding The food you choose to eat while breastfeeding can have a huge impact on the quality and quantity of breast milk you produce. But eating is so common, so everyday,...
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